PINK LENTIL WHOLE WITH SKIN (SABUT MASOOR)
Masoor is one of the most commonly used lentils in India. Sabut means whole, and the brownish skin is retained in this variety of Masoor. The benefits of masoor dal have been recognised for centuries; thus, it has constituted an essential part of Indian cuisine.
An essential part of Indian dishes, it is pretty filling and has an earthy appeal. Sabut Masoor dal can be pressure-cooked to perfection. It can be made in gravy form, along with some onions, tomatoes, ginger, garlic and spices. These rich brown-coloured lentils have a smooth texture and go well with roti, paratha or rice. The whole masoor makes an excellent addition to making Indian salads healthier.
Masoor is a powerhouse of antioxidants which may effectively reduce cell damage.