CHICK PEAS (KABULI CHANA)
Mewa Basket brings you the best variety of Chickpeas. A versatile ingredient, it is believed to be one of the earliest cultivated legumes.
To make the perfect recipe, soak 2 cups of Kabuli Chana in 4 cups water for at least 3 hours before cooking. Rich in dietary fibre and proteins, it is used to make various dishes and is an excellent replacement for meat in vegetarian and vegan diets. However, it is best known as the delectable and popular Punjabi dish, chole. Besides being a prominent ingredient in Indian cuisines, chickpeas are also a huge part of Middle Eastern dishes.
Chickpeas are a great source of soluble and dietary fibre essential for maintaining a healthy digestive system.